Our Program - How this works.

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Step 1: Book a FREE 20-minute Consultation

The first step is to tell us a little bit about your wellness goals so we can direct you to which avenue might be the best for you to take next. This is a great way for us to get to know you and see whether we would be a great fit to helping you achieve your goals. This can be done over the phone, via skype, or at Core Potentials. Book your consultation here


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Step 2: Pick your favourite avenue of learning.


Workshops are courses that are typically offered in an intensive format from 1-5 days. In these workshops you will dive deep into whatever topic is being covered over the week or weekend and will leave feeling accomplished. Some workshops offer certificates for completion. View our upcoming workshops here

Positives: Not a weekly commitment; can learn the information all in one weekend. 


Classes are offered typically once a week for 1-hour to 1.5 hours for a series of 10-15 weeks. In these classes you will build on your knowledge from week-to-week. View our current class schedule here. 

Positives: Smaller time frame from week-to-week, don't need to give up an entire weekend to learning. 


One-on-ones are private sessions with one of our trained wellness educators. We offer consultations for Holistic Nutrition, Body and Energy assessments, and Pilates trainings. Learn more here.

Positives: You can pick the time and get one-on-one coaching for whichever specific goal you may have. 

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Step 3: Sign-up!

After you know what you would like to do, all you need to do is sign up! At the bottom of the workshop and class descriptions there will always be a big blue button that says "Sign-Up HERE!" Click that and you will be directed to the sign-up page. For one-on-ones, you can book any time that works for you by visiting our online booking page.


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Don't Forget!

Core Potentials is always finding new teachers, adding new classes and workshops, and coming up with fun ways to teach about wellness. If you don't see a program that you were looking for, let us know! You can also visit our blog for more information, or just shoot Britte an email at britte@corepotentials.ca! We love hearing from you. Join our community below to be the first one to hear about whats new.