Ever said to yourself "I wish I could meditate, but it just doesn't work for me"? Not many people know that there are many types of meditation techniques, and not all work for everyone. It is easy to get off track or our heads out of whack, so it is the perfect time to finally find a technique that's right for you to help you stay on top of your life. In this class will be covering the 4 main types of meditation, talk about how they work and their purpose, and be trying them out for fun! Come and enjoy a morning meditation workshop where we want to help you find the best meditation technique for you.