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Restore with Bone Broth

  • Core Potentials Academy 6251 Number 7 Road Richmond, BC, V6W 1E8 Canada (map)

Intestinal health is so important for living a vibrant and healthy life, and homemade bone broth is an excellent way to help us re-balance the gut. If made well, bone broth can be full of many nutrients that help re-balance our gut flora like calcium, magnesium, and collagen, and learning how to get the most out of your homemade bone broth will help you not only get the better taste, but also more nutrient density! In this class, we will go through all the nutritional benefits of bone broth, and show you how to make it easily and effectively so that it can improve your lifestyle with this nourishing drink. This is a lunch n' learn style workshop, so come with your minds and taste buds ready! We look forward to seeing you there :)

Earlier Event: February 10
Finding Your Core
Later Event: February 14
Stress-Free Moving Meditation