Great Cuisine, Feel Serene - Ladies Wellness Weekend

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Great Cuisine, Feel Serene - Ladies Wellness Weekend

995.00 1,050.00
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Back by popular demand, the Ladies Fall Wellness Weekend!

You wake up in the morning to birds chirping and the waves rolling, and you look outside your bedroom window and there is nature all around you. You start your morning off with some meditation and energy re-balancing, then go off for a day of walking through trails and seeing beautiful ocean front views that can only be viewed from BC's beautiful coastline. Worried about lunch? No need as your on-site nutritionist is preparing you a delicious wholesome meal, and you get to keep all the recipes! Later in the evening the sun starts to set and you are surrounded by a bunch of amazing friends looking up at the stars and sitting by a toasty warm fire. 

Stress can be hard, and nothing is more stressful then heading into the fall with a whole new agenda of what needs to be done. Why not get away for one last weekend to a privately owned island off the coast of BC. Learn about all the ways you can stay healthy and stress-free this fall by filling your life with ease, comfort, laughter, and vitality.

Here are some topics that will be covered:

  • The different immune boosting foods and immune building blocks to help you avoid any colds that might come your way this fall. 
  • Easy-to-make snacks and meals that will keep your body and mind healthy throughout the fall and winter seasons.
  • Learn abut health-full and easy preserving of your garden crops and how to incorporate your preserves into delicious winter meals.
  • Easy stress-busting energy and meditation exercises that can bust any stress that comes your way this fall. 

And the best part is we will be doing this all surrounded by nature on one of the most beautiful islands off the coast of BC. Food will be provided. 

Join us for this amazing relaxing weekend as we say goodbye to summer and hello to a cozy and warm fall season. 

This is a ladies only weekend, please email Britte at britte@corepotentials.ca for more information, questions, or concerns. 

We look forward to seeing you there!