Pilates Mat Class: Finding Your Core

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Pilates Mat Class: Finding Your Core

20.00 25.00

Every Wednesday
6:00pm-7:00pm

Drop-in or 5-Class Pack for only $60 available!

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Pilates is a system of exercises that are designed to improve strength, flexibility, alignment and posture. This class is a core-focused Pilates mat class. We don't use any special apparatus, so beginners are welcome!

This doesn't mean this is an easy class however. We are here to push you towards your fitness goals, so come prepared to get your sweat on!

This class is designed to help you re-align the basic components of your core and re-train old firing patterns that no longer serve your greater health and vitality. It is great for people returning from injury or for those who want to learn more about the structural and functional requirements to proper stability and mobility. 

This class is run by Britte, who has an extensive anatomy and fitness background - so she knows how to get those muscles moving! We are excited to see you there!

Special discounted price as a promo, so get in while the prices are hot!

Sign-up for the 5-week pack for only $12 per class!