How to get Started!

We believe that any optimal living program needs to incorporate three main topics:

  • Holistic Nutrition
  • Movement Education
  • Mindset Development

Come take care of yourself by joining one of our upcoming workshops! We have workshops ranging from one-hour intro classes to week-long retreats - making it easy for you to fit a workshop into whichever schedule you might have. 

We also have a "coming soon" page where you can check out the workshops topics that are under construction and to be scheduled soon :)

If you have areas of interest that you would like to learn, but don't see a scheduled workshop in our store that fits your needs, email us!  We are creating workshops all the time and would love to collaborate to meet your needs. You can also book us to come to your office or space for mini lessons, motivational talks, or lunch n' learns. Just shoot us an email!

Want to dive deeper? 

Book a personalized health assessment with one of our educators! We can help you personally figure out how to get from where you are now to where you want to be. Book a FREE 20-minute consultation online here!

The happiness of your life depends on the quality of your thoughts.
— Marcus Aurelius


Our Mission

We believe everyone could reach whatever limit they are striving for if they had a healthy physical body, delicious whole foods diet, and strong mindset. Core Potentials is a platform to help people do just that. Our goal as health educators is to help as many people operate at their mental and physical optimum, so they can have the life they have always dreamed to have.  


 Food is our fuel. It energizes our minds, rebalances our bodies, and ultimately feeds our endless possibilities. 


Movement is the first step to any lasting change. Connecting through exercise helps us understand we were born to move.


Our thoughts can be our greatest assets or biggest obstacles. Its time to choose your thoughts and create a stronger mind.