Join Becca for this in-person 3-hour class to learn Donna Eden’s simple Daily Energy routine that you can add to your day that will significantly improve your overall health.

You will learn easy fun exercises to create healthy energy habits that will help you:

• Increase your energy levels,

• Make you feel and look younger,

• Help you think more clearly,

• Strengthen your immune system,

• Improve your sleep, and

• Foster more joy

This class is beginner-friendly and is held on Saturday morning at Core Potentials Academy in Richmond, BC.