Brain fog, irritability, and emotional sensitivity are surprisingly common this time of year. Learn what your nervous system is actually doing.
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As October comes around and the days start to get a little shorter… and a little crisper, it is natural for me to start to think about my next holiday. In fact, taking health-focused holidays was one of my goals this year as I learned to create more balance in my life.
Read about 5 Health-focused vacations that I thought might be fun to try for my next adventure.
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Grounding offers an instant way to discharge unwanted energies
Grounding supports us energetically
Grounding restores and rejuvenates our energy field
Grounding promotes an instant sense of calm
Grounding improves mental, emotional and empathic clarity
Grounding helps to give our life’s purpose somewhere to land
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