Summertime is all about joy! When I was young the highlight of my summer was going to the cabin. This meant it was vacation time. There were no schedules, no school, and freedom to roam wherever I wanted because everyone on the island was related or a close family friend, and they would look after me.
Read MoreThe longest day of the year is here — the Summer Solstice — and with it arrives a cosmic invitation to come home to yourself. June, in all her golden glory, brings the warmth of the sun, the freedom of the season, and a sacred opportunity to remember who you were before the world told you who to be.
This season whispers: Free your inner child.
Read MoreFrom an energy medicine perspective, Beltane aligns with the fire element, representing transformation, purification, and passion. This is the time to reinvigorate the solar plexus, your energetic centre of personal power, vitality, and drive.
Read MoreJudgement is just a messenger.
Spring invites us to clear it out;
And choose courage instead.
Whether it’s through mindful movement, nourishing foods, creative expression, or simply reconnecting with nature, spring offers countless ways to realign with our natural rhythms.
Read MoreEvery act of self-care, every moment of joy, and every decision to protect your peace moves you closer to the life you’re meant to live.
Read MoreReleasing resistance is like hitting the refresh button on your life. You start to feel lighter, happier, and more open to life’s quirky little surprises.
Read MoreBetween gift shopping, family gatherings, and endless events, we’re often left drained before the year ends. But nature wants us to slow down, winter is one big universal permission slip to chill, reflect, and reconnect with our calm, restorative side—our “Yin” energy.
Read MoreBetween the preparations, family dynamics that could fuel a sitcom, and the race against the clock to get everything right, it’s easy to feel like you’re on the brink of a holiday meltdown. Here are some Energy Medicine strategies to help you tackle the upcoming festive season with poise.
Read MoreEden Method Level 1: Fundamentals Classes can provide knowledge and powerful tools for reclaiming health and well-being. If you’re feeling called to understand your energy systems or help others, this course can offer more than just an education—it can be the beginning of your healing journey.
Read MoreAs the crisp fall air settles in and the temperatures begin to cool, it's a perfect time to reflect on how these seasonal changes impact our bodies and well-being. In traditional Chinese medicine, fall is closely associated with the Spleen, one of our crucial digestive organs, and understanding its role can help you navigate this season with greater ease and health
Read MoreIn Energy Medicine, the Fire Element is connected to summer. Now is the perfect time to cultivate more “Fire” within you and harness the Fire Rhythms influence to strengthen your connections.
Read MoreWe first inhabit our biological body as a spark of radiant energy, an explosion of magnificence, full of wisdom and eternal understanding. As “wise ones” we came with no filters, no blocks, and were not intimidated to show our authentic selves. Embrace your soul’s purpose for coming into this world and remind others that “Loving is the most important thing in life.”
Read MoreSometimes life gets too big and has too many moving parts. Instead of slowing down, we get ourselves into the rat race of doing more thinking, “If I get one more thing done” there will be less to do. Rushing to relax is an oxymoron!
Read MoreEden Energy Medicine considers Radiant Circuits a vital component of the body's energy system. These circuits are believed to play a crucial role in promoting joy, vitality, and a sense of well-being. These special energy pathways in the body do not follow the traditional meridian lines. Instead, they are seen as radiant, non-linear pathways that connect various energy systems in the body. When these circuits are activated and balanced, they are thought to enhance feelings of happiness, love, and gratitude.
Read MoreIf you have a dream, a vision, a manifestation that you want to bring into this world I am here to tell you with perseverance, determination, passion and belief it is possible it can and will come true.
Read MoreFire energy can be so much fun! The energy is fast and furious, and it motivates us to get outdoors, enjoy the sunshine, connect with friends and finding exhilarating ways to enjoy ourselves. Getting our bodies to move naturally helps us to raise our endorphins, the happy hormones that bring us more joy in our lives. The energy is effervescent, bubbly, and full of love and love heals! Fireworks, festivals, concerts, outdoor markets, warm lakes, oceanside adventures, and pool time
Read MoreEverything starts as energy. It’s part of all that is within the known universe. E=MC2. Every bit of matter, human, plant, animal, structure, every bit of non-matter, consciousness, thought, feeling and emotion is energy. All energy is held into form by electromagnetic fields that is made up of etheric energy.
Read MoreAs an Energy Medicine Practitioner, catching the most current strain of the CVD Omicron has given me the opportunity to become my own little "energy medicine lab bunny".
In this post, I share with you my experience and how the virus allowed me to understand what I really need right now.
Read MoreFeeling the tiredness of getting over the COVID-19 pandemic or even the virus itself? Let us help you get back to normal with some great information and tips to help you recover.
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