You are approaching the end of summer and are blessed with a bountiful harvest - be it fresh herbs, tomatoes, or a full garden. Or you are at the local’s farmer’s market and see all these locally grown delicious vegetables waiting to be utilized. You may be wondering what to do with all this produce. You can’t eat it all right away, but don’t want it to go to waste either. A great way to preserve it, is to can it! Here are my tips to make your canning experience the best it can be!Read More
Getting your kids to eat veggies can be a chore. If only there was a delicious breakfast that makes eating leafy greens fun! Look no further, as I have the recipe for you. This easy-to-make smoothie is not only delicious, but full of many vitamins and minerals that help keep your child alert, strong, and ready for the day.Read More
20 years ago, I began a journey of self-discovery. I had many unexplained experiences that began as early as I can remember. I was just 3 when I woke up to see an old man in my bedroom of my first home that had died in it prior to my parents buy it.Read More
We all have experienced an intuitive flash of insight that turns out to be amazingly correct and helpful. Getting trained to Remote view will give you a way to get these natural “hits” on demand with the objectivity of a scientist…Read More
Feel like you are coming down with a cold? This tea was made to finish that cold once and for all! I always drink a big pot of this when I am coming down with something and it not only makes me feel better, but it makes the duration of my cold much shorter. Sometimes it only takes one day before I am back full-force. Enjoy!Read More
“The Power of Intention – Where do you Choose to stand in Your Life? As the Observer – living an authentic life or as the Evaluator – Living an Inauthentic Life” – David MorehouseRead More
Hear from the community some of the amazing stories of how Remote Viewing has helped them understand and achieve so much more than they could have ever imagined.Read More
Are you tired of being told that your intuition is just a coincidence, that it’s not real, and that there is no scientific evidence to support your 6th sense?
What if I told you there was lots of scientific proof that extrasensory perception is real, and anyone can do it?Read More
Cortisol can be your friend or foe. Read on if you want to learn some great resources, energy medicine techniques and simple nutrition tips that can help you combat anxiety and stress.Read More
Loving and accepting your body is the best way to cooperate with any intentions you might have for changing it. The intelligence of your body is remarkable. ~ Donna EdenRead More
It’s learning about letting go, not worrying about if you are right or wrong, being an observer rather than the inquirer. The less you stress the more accurate you get. For those “A” types or “People pleasers” this can be a challenge.Read More
Part of becoming an intuitive person is becoming in-tune with and trusting your natural power center. Have you ever felt that feeling in the center of your core, a pang when you may be doing the wrong thing, or an energetic zing when what you are doing just feels right?Read More
The weather begins to cool off in autumn, so its a good idea to eat less cooling foods like salads and raw foods at this time of year. To support the digestive system, soups and stews are eaten as their long cooking times are warming and the foods are easier to digest. Longer cooking times and heartier ingredients are used in autumn to help nourish the body and support the immune system throughout the winter months. Ingredients are used in autumn to help nourish the body and support the immune system throughout the winter months.Read More
We are so excited about all the Red Cabbage in our garden!
It’s time to start some “Fermentation” for this fall/winters homemade stock of beneficial bacteria. Eating raw fermented red cabbage is a homemade staple in our home. It's packed full of healthy probiotics and fibre that is rich in vitamins, minerals and antioxidants.Read More
Kale chips can feel daunting to make, but it is actually pretty easy! Here is a quick and easy recipe to get you started.Read More
I have been watching a bit of Queer Eye lately. I find it quite inspiring how the “Fab 5” take people who haven’t really thought about taking care of themselves before and inspire them to be better. They explain in the show that the way we choose to present ourselves in the real world (whether by chance or intentional) is a direct expression of how we are feeling on the inside. They also explain that we are all worthy of feeling good about ourselves and therefore should look good too.
Emotions influence how we think, and our thoughts influence how we handle a situation.Read More
Some people ask me why I decided to learn Remote Viewing, and others ask how do I use Remote Viewing now that I have learned it? There are many reasons why I believe everyone would benefit from learning the art and science of Remote Viewing. In this blog I will tell you some of my reasons why.Read More
Core Potentials Academy is teaming up with Key Education and creating a innovative, influential, and FUN wellness camp for women between the ages of 6-15! We are so excited because we know the substantial value that teaching wellness has on young minds, and we cannot wait to show you. In this blog find out what we think are the 5 strongest categories of wellness, and why summer-time is the best time to cultivate these habits for your child so they can reap all the benefits later in life.Read More
Chia seeds are full of good fats, which help to sustain you longer before you need to eat helping me get through my busy morning to do list. I pull out different delicious toppings, nuts, seeds, and berries to make it a complete morning meal.Read More